Dry Brushing and Exfoliating: What Is It and How Can It Benefit You?

Hi lovelies!

If you’ve ever been to a spa, you may have heard about dry brushing and exfoliating. Despite the immediate and long-lasting results this simple treatment provides, it’s still unknown to so many women.

Dry brushing and exfoliating is such an easy and affordable treatment that you can easily perform in the comfort of your own home. It detoxifies the body and removes dead skin cells by moving a dry bristle brush in a circular motion over your skin. The bristles are actually quite soft and provide numerous benefits to the body.

Alright, let’s get into exactly what all the hype is about!

body scrub and tea self care

Benefits of Dry Brushing and Exfoliating

Dry brushing has been around for ages – and for good reason. By regularly dry brushing and exfoliating, you’ll notice smoother, healthier looking skin overall. The circular motion of the exfoliation actually improves circulation and stimulates your lymphatic system. And the result? Environmental toxins and cell waste are removed from your skin.

Dry brushing is actually proven to exfoliate better than using a wet brush. This makes it a good alternative to try out as an alternative to a loofah, exfoliating glove or wash cloth. Just be sure that you don’t have extremely sensitive skin before trying this option – in that case you may want to test a small area on your

This simple technique has even been known to improve the appearance of cellulite. And I think we all know that you can’t go wrong with more youthful looking skin.

So, if you want to try exfoliating benefits and skip the scrub – give dry brushing and exfoliating a shot. Trust us, the results are definitely worth it.

One Word of Warning

Certain areas of the body may be best to avoid exfoliating with a dry brush, such as the face or the chest. It’s best to stick to gentler option of exfoliating for these sensitive areas.

Okay beauties – let us know what you think about this. Dry brushing and exfoliating might just be your new best friend. Does this sound like something you’d try?


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